Find a Fitpro | Fit in Six

The Fit in Six is focused on 4 main areas of getting YOU results:

1

Moving your body

Showing you exactly what workouts are best for your results; short, sharp and efficient- not just hammering 3 workouts a day at you like some ‘coaches’ hoping for the best!

2

Eating

Giving you what foods to eat, when and how to eat them to get results AND live your life too (yes this includes chocolate!)

3

Mindset

A HUGE part of why you give up on diet’s over and over is your ‘all or nothing’ mentality. So in just 6 weeks I shift your mindset into a place where you actually believe you can achieve the results of your dreams AND you don’t want to give up after 2 weeks!

4

Knowledge

The reason why you keep failing to see results even though you're being ‘good’. It comes down to that you just don’t have the knowledge you need…yet to actually understand how to get life long results…and in 6 weeks time YOU WILL!

Loved every min, changed mine and the hubbys eating habits for good!!!

I loved every part of it. I’m so glad I signed up, and I’m so appreciative of the huge amount of effort Emily put into it. It’s changed my life, and helped me to look at nutrition and exercise in a totally different way. Thank you!

The best decision I ever made, never felt more motivated and supported in my fitness journey!

‍Amazing physical & mental difference all driven by me with the help & guidance from Emily

You will be mind blown at how much you’ll learn…fitness, health, nutrition and wellness! Anyone can do it .

Life changing results. If you are sick of yo yo'ing and getting no where trust in Emily. I'm at goal weight and never been happier

Now if that all sounds exactly like what you need then KEEP READING!

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Accountability:

You will have a weekly written check to keep you on track with your goals, to combat any struggles, and most importantly, shout about your progress!

Community:

Firstly we will have our Fit in Six community where we go through the 6 week journey together sharing all the highs and supporting one another- this is really is one of the game changing parts of FIT IN SIX!

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We also on top of your check ins, hold group coaching calls and weekly LIVES within our community so not only do you feel fully supported but you are never alone on this journey!