Mental Health & Exercise Coach
Pre & Post Natal
Optimum Nutrition Health & Performance
Hi girls, I'm Georgia!
I coach women who are feeling stuck with their body, their exercise & their identity. I run a coaching programme called Project GMC (Grow My Confidence) where we coach women to SMASH through their limiting beliefs & learn how to never have to hold themselves back through fear of what other people think again
We help women use their health & fitness to unlock their potential & live a life full of fulfilment & high energy!
We don't work with women who are wanting to just get shredded over an 8 week period & spend their lives in an all or nothing mindset.. We also don't work with girls who only want a meal plan & a workout plan that is one size fits all
We want women to be able to learn & understand what they want out of life & how to hold themselves accountable to be able to create that once & for all
If there's a little voice within you that is saying you're holding yourself back, you know you're capable of more. THAT is your Inner Animal & we are the community to help you release her!!